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	<title>PikiBook &#187; Health, Fitness and Beauty</title>
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	<link>http://pikibook.com</link>
	<description>Informative Articles About Popular Topics</description>
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		<item>
		<title>How To Choose A Proper Fitness Club?</title>
		<link>http://pikibook.com/how-to-choose-a-proper-fitness-club</link>
		<comments>http://pikibook.com/how-to-choose-a-proper-fitness-club#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:23:07 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/how-to-choose-a-proper-fitness-club</guid>
		<description><![CDATA[If you think of joining a fitness club then you should be ready to a definitely difficult choice. Nowadays the number of available fitness clubs is very big and every fitness club is trying to be unique in some way in order to attract a bigger number of clients and regular visitors. In some way [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Essential To Think Of When You Choose A Fitness Club?</title>
		<link>http://pikibook.com/what-is-essential-to-think-of-when-you-choose-a-fitness-club</link>
		<comments>http://pikibook.com/what-is-essential-to-think-of-when-you-choose-a-fitness-club#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:09:48 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/what-is-essential-to-think-of-when-you-choose-a-fitness-club</guid>
		<description><![CDATA[Joining a fitness club and working out there has definitely become a very popular tendency. The number of various fitness and health clubs is constantly increasing and such a development of the fitness industry makes it a little bit difficult to choose the most suitable fitness club. That is why try to single out the [...]]]></description>
		<wfw:commentRss>http://pikibook.com/what-is-essential-to-think-of-when-you-choose-a-fitness-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create A Fitness Plan And Gradually Reach All Your Goals</title>
		<link>http://pikibook.com/create-a-fitness-plan-and-gradually-reach-all-your-goals</link>
		<comments>http://pikibook.com/create-a-fitness-plan-and-gradually-reach-all-your-goals#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:06:25 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/create-a-fitness-plan-and-gradually-reach-all-your-goals</guid>
		<description><![CDATA[Nowadays many people want to be fit and in order to realize this idea we join various fitness clubs and health centers. In order to reach all the desired fitness goals many people do not spare money and they try to find the most effective way in order to be in a good shape. However [...]]]></description>
		<wfw:commentRss>http://pikibook.com/create-a-fitness-plan-and-gradually-reach-all-your-goals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check The Professionalism Of The Personal Trainers In Your Fitness Club</title>
		<link>http://pikibook.com/check-the-professionalism-of-the-personal-trainers-in-your-fitness-club</link>
		<comments>http://pikibook.com/check-the-professionalism-of-the-personal-trainers-in-your-fitness-club#comments</comments>
		<pubDate>Thu, 09 Sep 2010 07:04:46 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/check-the-professionalism-of-the-personal-trainers-in-your-fitness-club</guid>
		<description><![CDATA[The speed of life is really very fast nowadays. We have to be in a constant rush and hurry and it is almost impossible to relax properly. Moreover, such a way of life leads to an appearance of numerous diseases and serious illnesses. It is important to try your best in order to have an [...]]]></description>
		<wfw:commentRss>http://pikibook.com/check-the-professionalism-of-the-personal-trainers-in-your-fitness-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Out Why The Sole F85 Treadmill Is A Fantastic Machine To Work With!</title>
		<link>http://pikibook.com/find-out-why-the-sole-f85-treadmill-is-a-fantastic-machine-to-work-with</link>
		<comments>http://pikibook.com/find-out-why-the-sole-f85-treadmill-is-a-fantastic-machine-to-work-with#comments</comments>
		<pubDate>Thu, 09 Sep 2010 02:18:07 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://pikibook.com/find-out-why-the-sole-f85-treadmill-is-a-fantastic-machine-to-work-with</guid>
		<description><![CDATA[When assessing the several functions that come with a workout device model, space &#38; storage are 1 of the main considerations. Of course, the treadmill deserves its very own area in an exercise corner of your home, but from time to time you will need the space for alternative residential activities. That is why the [...]]]></description>
		<wfw:commentRss>http://pikibook.com/find-out-why-the-sole-f85-treadmill-is-a-fantastic-machine-to-work-with/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hyperdrosis Kinds And Forms.</title>
		<link>http://pikibook.com/hyperdrosis-kinds-and-forms</link>
		<comments>http://pikibook.com/hyperdrosis-kinds-and-forms#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:18:40 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://pikibook.com/hyperdrosis-kinds-and-forms</guid>
		<description><![CDATA[Secondary generalized hyperdrosis The reasons of secondary generalized hyperdrosis are the following conditions: • endocrine disturbances: • a hyperthyroidism; • a diabetes; • a climacteric syndrome; • a pheochromocytoma; • a carcinoid syndrome – superfluous coming in a blood of a serotonin, metastasizing in a liver; • an acromegalia; • infectious diseases: • a tuberculosis; [...]]]></description>
		<wfw:commentRss>http://pikibook.com/hyperdrosis-kinds-and-forms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hyperdrosis Treatment</title>
		<link>http://pikibook.com/hyperdrosis-treatment</link>
		<comments>http://pikibook.com/hyperdrosis-treatment#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:18:27 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://pikibook.com/hyperdrosis-treatment</guid>
		<description><![CDATA[Conservative methods of treatment: Radial therapy: the given method has special historical value. Application of radial therapy is unreasonable owing to the expressed by-effects: inflammatory processes in a skin, destruction of sweat glands and hair follicles, development of malignant neoplasms. Psychotherapy: the given method isn&#8217;t capable to solve problem of the raised sweating as that, [...]]]></description>
		<wfw:commentRss>http://pikibook.com/hyperdrosis-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laser Hair Removal Procedures Make Life More Comfortable For These Girls</title>
		<link>http://pikibook.com/laser-hair-removal-procedures-make-life-more-comfortable-for-these-girls</link>
		<comments>http://pikibook.com/laser-hair-removal-procedures-make-life-more-comfortable-for-these-girls#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:21:47 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[Laser hair removal]]></category>

		<guid isPermaLink="false">http://pikibook.com/laser-hair-removal-procedures-make-life-more-comfortable-for-these-girls</guid>
		<description><![CDATA[This 21 year old&#8217;s chin started sprouting hair. 20 years later, constant plucking, shaving, and waxing has left a patch of dark stubble under her chin. The growth of hair on the chin and the upper lip was the problem of a twelve year old girl. It even reached a point that she was too [...]]]></description>
		<wfw:commentRss>http://pikibook.com/laser-hair-removal-procedures-make-life-more-comfortable-for-these-girls/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Choosing Right Skin Care Products Will Make Your Skin Perfect</title>
		<link>http://pikibook.com/choosing-right-skin-care-products-will-make-your-skin-perfect</link>
		<comments>http://pikibook.com/choosing-right-skin-care-products-will-make-your-skin-perfect#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:48:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pikibook.com/choosing-right-skin-care-products-will-make-your-skin-perfect</guid>
		<description><![CDATA[It is absolutely true fact that for the great majority of women gaining really beautiful skin is incredibly important. But still knowing what particularly you need to do in order to get nice and good looking skin may appear to be an overwhelming task. If you start your research in the internet you will most [...]]]></description>
		<wfw:commentRss>http://pikibook.com/choosing-right-skin-care-products-will-make-your-skin-perfect/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Vs Artificial Skin Care Product Compounds: What To Choose?</title>
		<link>http://pikibook.com/natural-vs-artificial-skin-care-product-compounds-what-to-choose</link>
		<comments>http://pikibook.com/natural-vs-artificial-skin-care-product-compounds-what-to-choose#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:48:03 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pikibook.com/natural-vs-artificial-skin-care-product-compounds-what-to-choose</guid>
		<description><![CDATA[It goes without any sayings that modern people are interest in all products that are natural and purely ecological. People search for natural in almost everything from food, cars, energy, whatever they just can find. It is true that consumers are starting to realize the benefits of purely natural and organic products. These days more [...]]]></description>
		<wfw:commentRss>http://pikibook.com/natural-vs-artificial-skin-care-product-compounds-what-to-choose/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Body Perfect In The Fitness Club</title>
		<link>http://pikibook.com/make-your-body-perfect-in-the-fitness-club</link>
		<comments>http://pikibook.com/make-your-body-perfect-in-the-fitness-club#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:40:34 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/make-your-body-perfect-in-the-fitness-club</guid>
		<description><![CDATA[Every time when summer comes everyone starts to think of his own appearance and fit. It is quite understandable why so many people are concerned about their look, especially at the time of the hot season. When we think of the future vocation we always remember that we will have to wear short skirts and [...]]]></description>
		<wfw:commentRss>http://pikibook.com/make-your-body-perfect-in-the-fitness-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join A Fitness Club And Make Your Body Strong And Attractive</title>
		<link>http://pikibook.com/join-a-fitness-club-and-make-your-body-strong-and-attractive</link>
		<comments>http://pikibook.com/join-a-fitness-club-and-make-your-body-strong-and-attractive#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:38:51 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/join-a-fitness-club-and-make-your-body-strong-and-attractive</guid>
		<description><![CDATA[A strong desire to be in a good shape is absolutely understandable nowadays. We live at the times of new technologies and constant work and unfortunately we are almost always busy and our life style is a constant rush and endless hurry. In such a situation it is really very difficult to find a proper [...]]]></description>
		<wfw:commentRss>http://pikibook.com/join-a-fitness-club-and-make-your-body-strong-and-attractive/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ways To Maximize Your Conditioning</title>
		<link>http://pikibook.com/ways-to-maximize-your-conditioning</link>
		<comments>http://pikibook.com/ways-to-maximize-your-conditioning#comments</comments>
		<pubDate>Tue, 07 Sep 2010 19:33:05 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://pikibook.com/ways-to-maximize-your-conditioning</guid>
		<description><![CDATA[Possessing outstanding physical fitness is the capacity to be active through your everyday workday and still have enough energy levels remaining to tackle any added challenges and duties after work which may come up and still be able to enjoy your leisure time. Let’s explore some of the different aspects of physical fitness. The initial [...]]]></description>
		<wfw:commentRss>http://pikibook.com/ways-to-maximize-your-conditioning/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Struggling Against Hyperdrosis.</title>
		<link>http://pikibook.com/struggling-against-hyperdrosis</link>
		<comments>http://pikibook.com/struggling-against-hyperdrosis#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:19:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://pikibook.com/struggling-against-hyperdrosis</guid>
		<description><![CDATA[Hyperdrosis classification: 1. Due to the development there can be: • primary (essential, idiopathic); • secondary. 2. on prevalence: • Local: • palmar; • plantar; • axillary; • the facial; • Generalized. 3. On expression degree: • easy degree – the sweating is raised, but doesn&#8217;t frame social problems to the patient; • average degree [...]]]></description>
		<wfw:commentRss>http://pikibook.com/struggling-against-hyperdrosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excessive Sweating: Hyperdrosis Kinds</title>
		<link>http://pikibook.com/excessive-sweating-hyperdrosis-kinds</link>
		<comments>http://pikibook.com/excessive-sweating-hyperdrosis-kinds#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:17:39 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://pikibook.com/excessive-sweating-hyperdrosis-kinds</guid>
		<description><![CDATA[Axillary hyperdrosis The basic complaint at axillary hyperdrosis is the raised sweating in axillary area and as consequence an unpleasant smell and damage of clothes by moisture. Such symptoms can lead to the expressed psychoemotional problems. Axillary hyperdrosis very seldom happens isolated, it is often combined with palmar and also can become complicated an erythrasma [...]]]></description>
		<wfw:commentRss>http://pikibook.com/excessive-sweating-hyperdrosis-kinds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Overcome Plateaus? Add Rest In Your Training Program.</title>
		<link>http://pikibook.com/how-to-overcome-plateaus-add-rest-in-your-training-program</link>
		<comments>http://pikibook.com/how-to-overcome-plateaus-add-rest-in-your-training-program#comments</comments>
		<pubDate>Tue, 07 Sep 2010 09:49:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness in NJ]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/how-to-overcome-plateaus-add-rest-in-your-training-program</guid>
		<description><![CDATA[Each person is unique, so there is one way to predict the emergence of a plateau. Nevertheless, the following rules of food, recreation and diversity will push your body, mind and metabolism. Take a note of several offered solutions to anticipate and overcome a plateau in weight loss. Having done a few small adjustments, you [...]]]></description>
		<wfw:commentRss>http://pikibook.com/how-to-overcome-plateaus-add-rest-in-your-training-program/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training If You Have High Cholesterol Level.</title>
		<link>http://pikibook.com/training-if-you-have-high-cholesterol-level</link>
		<comments>http://pikibook.com/training-if-you-have-high-cholesterol-level#comments</comments>
		<pubDate>Tue, 07 Sep 2010 09:48:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness in NJ]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/training-if-you-have-high-cholesterol-level</guid>
		<description><![CDATA[Overweight and high level of cholesterol in blood goes &#8220;hand in hand.&#8221; An effective solution of both these problems is regular physical exercises. Going in for sports, you increase the level of lipoproteins of high-density (HDL, &#8220;good&#8221; cholesterol) and lowers low-density lipoproteins (LDL, &#8220;bad&#8221; cholesterol). There is good news: for the improvement of the cardiovascular [...]]]></description>
		<wfw:commentRss>http://pikibook.com/training-if-you-have-high-cholesterol-level/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Camps Are Great Place To Relax</title>
		<link>http://pikibook.com/fitness-camps-are-great-place-to-relax</link>
		<comments>http://pikibook.com/fitness-camps-are-great-place-to-relax#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:57:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness in NJ]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/fitness-camps-are-great-place-to-relax</guid>
		<description><![CDATA[You have to understand that teen fitness camp is considered to be one of the most relaxing places that are in your location. Firs of all, it is necessary to understand that in case you refer to it you are going to be taught how to eat properly and what vital nutrients have to be [...]]]></description>
		<wfw:commentRss>http://pikibook.com/fitness-camps-are-great-place-to-relax/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try To Have An Ideal Lifestyle And Exercise Regularly</title>
		<link>http://pikibook.com/try-to-have-an-ideal-lifestyle-and-exercise-regularly</link>
		<comments>http://pikibook.com/try-to-have-an-ideal-lifestyle-and-exercise-regularly#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:53:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness in NJ]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/try-to-have-an-ideal-lifestyle-and-exercise-regularly</guid>
		<description><![CDATA[All of the people have an ideal lifestyle in case they are healthy and at the same time physically fit. However, there are also a lot of people who are not very interested in gaining perfect shape and that are why they are not much concerned about physical exercises and proper nutrition. At the same [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hypnosis For Weight Loss &#8211; New Instant Free Download Just Released</title>
		<link>http://pikibook.com/hypnosis-for-weight-loss-new-instant-free-download-just-released</link>
		<comments>http://pikibook.com/hypnosis-for-weight-loss-new-instant-free-download-just-released#comments</comments>
		<pubDate>Tue, 07 Sep 2010 02:03:33 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[clinical hypnotherapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[MP3 downloads]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://pikibook.com/hypnosis-for-weight-loss-new-instant-free-download-just-released</guid>
		<description><![CDATA[Steven Luzern is a hypnoanalyst with over 27 years experience and many more years more as a hypnotist. His approach to hypnosis is unique from those being used by majority of hypnotherapists with respect to the technique that he does not ask you to imagine yourself in a relaxing place, such as a beach or [...]]]></description>
		<wfw:commentRss>http://pikibook.com/hypnosis-for-weight-loss-new-instant-free-download-just-released/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Techniques To Begin Weight Lifting In The Most Intelligent Way</title>
		<link>http://pikibook.com/techniques-to-begin-weight-lifting-in-the-most-intelligent-way</link>
		<comments>http://pikibook.com/techniques-to-begin-weight-lifting-in-the-most-intelligent-way#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:51:09 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pikibook.com/techniques-to-begin-weight-lifting-in-the-most-intelligent-way</guid>
		<description><![CDATA[It is pretty common for people who are newcomers to muscle building to focus on developing their biceps and triceps. And frequently in their excitement with using a great exercise tool like the BodyCraft F430, they will unintentionally over train in this area. You need to remember that your arm muscles are as well used [...]]]></description>
		<wfw:commentRss>http://pikibook.com/techniques-to-begin-weight-lifting-in-the-most-intelligent-way/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Attentive When You Choose A Fitness Club</title>
		<link>http://pikibook.com/be-attentive-when-you-choose-a-fitness-club</link>
		<comments>http://pikibook.com/be-attentive-when-you-choose-a-fitness-club#comments</comments>
		<pubDate>Mon, 06 Sep 2010 07:25:29 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/be-attentive-when-you-choose-a-fitness-club</guid>
		<description><![CDATA[Every person tries to use all the possible measures and all the possible ways in order to be fit and healthy. Our appearance is extremely important nowadays because it influences our social life a lot. It happened so that almost 50 or even 60 % of the personal attitude is formed considering our appearance and [...]]]></description>
		<wfw:commentRss>http://pikibook.com/be-attentive-when-you-choose-a-fitness-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choose A Fitness Club Properly And Consider The Staff</title>
		<link>http://pikibook.com/choose-a-fitness-club-properly-and-consider-the-staff</link>
		<comments>http://pikibook.com/choose-a-fitness-club-properly-and-consider-the-staff#comments</comments>
		<pubDate>Mon, 06 Sep 2010 07:03:26 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[NJ gym]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://pikibook.com/choose-a-fitness-club-properly-and-consider-the-staff</guid>
		<description><![CDATA[Taking a proper care of your health is very essential nowadays. Our mood and the whole rhythm of life greatly depend on our shape. Moreover, our appearance is also very important. Whether we like it or not, but people often form their personal attitude to somebody considering their first impression. That is why it is [...]]]></description>
		<wfw:commentRss>http://pikibook.com/choose-a-fitness-club-properly-and-consider-the-staff/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Proactive Skin Care Products To Help You Avoid Acne Problems</title>
		<link>http://pikibook.com/proactive-skin-care-products-to-help-you-avoid-acne-problems</link>
		<comments>http://pikibook.com/proactive-skin-care-products-to-help-you-avoid-acne-problems#comments</comments>
		<pubDate>Mon, 06 Sep 2010 06:51:25 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pikibook.com/proactive-skin-care-products-to-help-you-avoid-acne-problems</guid>
		<description><![CDATA[It goes without any sayings that caring of the facial skin which is quite prone to acne is not the thing that you may take too easy. In this case constant skin care regimen is needed to achieve a healthy looking facial skin you need and desire to have. That is why proactive acne skin [...]]]></description>
		<wfw:commentRss>http://pikibook.com/proactive-skin-care-products-to-help-you-avoid-acne-problems/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti Aging Skin Care Routine: Men Need It Too</title>
		<link>http://pikibook.com/anti-aging-skin-care-routine-men-need-it-too</link>
		<comments>http://pikibook.com/anti-aging-skin-care-routine-men-need-it-too#comments</comments>
		<pubDate>Mon, 06 Sep 2010 06:34:00 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health, Fitness and Beauty]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pikibook.com/anti-aging-skin-care-routine-men-need-it-too</guid>
		<description><![CDATA[It goes without any saying that these days anti aging skin care products are no longer produced just for women. Most recent studies have shown that great deals of modern men are incredibly concerned about visible signs of aging and need to take care of their appearance as well as women are. Both males and [...]]]></description>
		<wfw:commentRss>http://pikibook.com/anti-aging-skin-care-routine-men-need-it-too/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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